Weight loss is a concern for almost everyone. Even people who do not need to lose weight fret over how much they weigh and how much they are going to weigh and was that last donut really worth it? We live in a society that puts an emphasis on maintain a low sometimes unhealthy weight even while the average weight is ballooning to an unpleasant number. It is a contradiction, and we face it with super-sized value meals of fried potatoes, red meat and a diet cola.
Whatever the reason for our
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